Sore Core

On August 11, 2009,

I just switched up my core workout routine – and well, let’s just say that I’m paying for *not* doing this sooner. I practically couldn’t roll out of bed this morning – but it was a *good* kind of hurt. Really…
So now I’ve just got to deal with the physical adjustments to the [...]

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My brain’s two-party political system: Fat Guy/Fit Guy

On April 17, 2009,

One of the things that I sort of miss about driving a car in LA traffic (I ride a Suzuki Burgman 650 most of the time) is that I *don’t* get the time to let my mind wander while semi-parked in the ever-present bumper-to-bumper traffic. On the bike – if things slow down – I [...]

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