Wow, it was a tough run outside today. I got a late start (8AM) and the sun was *up* and felt particularly warm – even this early in the day. After I got back, cleaned up and sat down in front of the TV for the morning news over breakfast, I saw that today was going to set records for heat. Figures. The air felt particularly heavy and hard to breathe, and my legs felt like lead. I *thought* it was just because of sleeping in late (which could still be part of the equation) but I’m glad to know that I wasn’t simply backsliding.
I have some errands to run on the Burgman today, so I’ll go ahead and get them in now before the heat gets completely out of whack. I still have the second part of my workout to do today (core/stretching) but that will have to wait for later, and will certainly be indoors.
